<div class="adp-card">
<div class="card-body">
<ul class="adp-list">
<li>
<span class="list-head">
<span class="list-thumb">
<img
src="https://cdn3.iconfinder.com/data/icons/fitness-2-1/48/74-512.png"
/>
</span>
<span class="list-title">
Early Morning
</span> </span
><span class="list-body">
<p>1 glass of lukewarm water with lime juice</p>
</span>
</li>
<li>
<span class="list-head">
<span class="list-thumb">
<img
src="https://img.freepik.com/free-vector/delicious-tasty-breakfast-cartoon_24640-53956.jpg?size=626&ext=jpg"
/>
</span>
<span class="list-title">
Breakfast
</span> </span
><span class="list-body">
<p>1 bowl of oats upma or poached or boiled egg with toast</p>
</span>
</li>
<li>
<span class="list-head">
<span class="list-thumb">
<img
src="https://www.pinclipart.com/picdir/big/138-1388088_cartoon-hill-clip-art-hills-clipart-png-download.png"
/>
</span>
<span class="list-title">
Mid Morning
</span> </span
><span class="list-body">
<p>1 Fruit</p>
</span>
</li>
<li>
<span class="list-head">
<span class="list-thumb">
<img src="https://www.freeiconspng.com/uploads/lunch-icon-23.png" />
</span>
<span class="list-title">
Lunch
</span> </span
><span class="list-body">
<p>
2 Whole wheat/multigrain rotis + 1 bowl of vegetable + 1 bowl of
salad + 1 bowl of curd
</p>
</span>
</li>
<li>
<span class="list-head">
<span class="list-thumb">
<img
src="https://www.ragadesigners.com/services-images/radio/evening.png"
/>
</span>
<span class="list-title">
Evening Snack
</span> </span
><span class="list-body">
<p>Green Tea + Rosted Chana/fruit</p>
</span>
</li>
<li>
<span class="list-head">
<span class="list-thumb">
<img
src="https://img.pngio.com/lunch-dinner-menu-dinner-png-500_496.png"
/>
</span>
<span class="list-title">
Dinner
</span> </span
><span class="list-body">
<p>
2 bessan chillas/tomato omelette or grilled chicken or fish + 1 bowl
of vegetable + 1 bowl of salad
</p>
</span>
</li>
</ul>
</div>
</div>
